Welcome, nosh friends!

Hello all! This is mindful nosh; your go-to page for foodies, creative minds, and indulgers alike. I wanted to create a space for individuals to find wholesome, healthy recipes & bakes along with resources for setting goals & new paths.

Who am I? My name is Hailey, I live in Colorado, and I am an Integrative Nutrition Health Coach. I love to bake, explore, and practice mindfulness. I enrolled in the Institute for Integrative Nutrition when I learned how food impacts our overall well-being. And I’m not just talking about the physical foods we consume, but our primary foods; active lifestyle, relationships, finances, etc. What works for one person may not work for another. I am here to help guide you through your foods of life!

How can I help? Not only will I be sharing my own recipes, but you can become a client of mine! I will develop meal plans catered to your wants & needs, and discuss your goals. You are human, and you are unique, and you should be living your best life.

xo,

mindful nosh